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Parsley Walnut Pesto Quinoa Salad

A seriously amazing and fresh salad; the epitome of healthy and nutrition-packed. I served this over fresh baby kale with balsamic dressing on the side for those that want a more robust flavor. This is amazing with the addition of garlic! Serve cold or at room temperature.

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Pumpkin Black Bean Soup

This is a delicious pumpkin and black bean soup that tastes even better reheated the next day. It's easy to make too! Top with a dollop of sour cream and toasted pumpkin seeds if desired.

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Tex-Mex Quinoa Salad

This versatile salad can be served warm in a tortilla, or as a filling for tacos and burritos.

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Black Bean and Salsa Soup

This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.

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Amazing Mexican Quinoa Salad

An extremely yummy, spicy, Mexican quinoa salad that will keep in the fridge for up to a week! My kids in university love packing this up for their lunch. You have everything you need for a very healthy meal in one dish! Substitute barley for the brown rice if desired. Turtle beans can be substituted for kidney beans.

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3-Ingredient Ice Cream

Homemade ice cream is easier than you'd think with this 3-ingredient ice cream. It's simple, it's fast, and it's a no-churn recipe that doesn't require an ice cream maker.

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Blueberry Quinoa with Lemon Glaze

Healthy alternative if you want some dessert. Good to make night before if using it as a dessert or breakfast item.

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Black Bean and Couscous Salad

This couscous salad recipe is great for a buffet, with interesting textures and Southwest flavors combined into one delicious dish. Leftovers store well refrigerated for several days.

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Keto Zucchini Bread

You won't believe this nutty, cinnamony, moist and spongy keto zucchini bread is, in fact, keto-friendly! The monk fruit gives plenty of sweetness, emulating a flavor similar to caramel without all the sugar.

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Quinoa Jambalaya

Move over Zatarain's — this quinoa jambalaya is healthier and tastier.

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Potato Rolls

Homemade potato rolls have a distinctively delicious flavor and moist, fluffy texture.

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Quinoa Pilaf with Shredded Chicken

Make a simple pilaf a quick meal by adding shredded chicken.

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Brownie Mix-Black Bean Brownies

You won't believe how chocolate-y and moist these brownies are. I like to make them in mini muffin cups with mini foil cupcake liners. Dust them with powdered sugar and you have a decadent treat with the benefit of more protein, more fiber, and fewer fat calories.

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Mango Ice Cream

This no-churn mango ice cream checks all the boxes for a light and fruity warm-weather treat. It combines only four ingredients but makes enough for a whole gathering.

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Quick Quinoa Chili

Something old, something new! This quick, new-age chili has become quite the favorite in our house! Sure to be a crowd pleaser! Garnish with cheese, onion, sour cream, avocado, etc.

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Streusel

Buttery, crumbly streusel adds a lovely texture to desserts, and it’s so easy to whip up. Here’s how to make a general streusel topping recipe that can be used on pies, muffins, bars, coffee cakes and quick breads.

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Garlicky Quinoa and Garbanzo Bean Salad

This dish is a meal in itself-- it contains a good fat (olive oil), green vegetables (broccoli), a whole grain (quinoa), and a protein source (garbanzo beans)! It's also vegan. I usually have this for breakfast or lunch.

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Strawberry Overnight Oats

These strawberry overnight oats will be ready and waiting for you in the morning. ThePB&J-inspired breakfast is both gluten-free and dairy-free. Use more or less sugar depending on the sweetness of the strawberries.

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Plum Cobbler

Have a lot of plums in your fruit basket? Use them up in this easy plum cobbler with a biscuity topping. It bakes up jammy and sweet, so it's delicious with ice cream.

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Quinoa Black Bean Burgers

These vegetarian quinoa-black bean burgers are quick and delicious! Serve them on a whole wheat bun with garlic-lemon mayo, fresh spinach leaves, sliced tomato, and caramelized onions.

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