Ingredient:

• Gluten-free almond meal crust
• 2 cups packed almond meal or almond flour (I had better results with almond meal)
• 3 garlic cloves, pressed or minced
• 1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
• ½ teaspoon salt
• ¼ teaspoon freshly ground pepper
• ⅓ cup olive oil
• 1 tablespoon and 1 teaspoon water
• Arugula, Cremini mushroom and goat cheese filling
• 3 cups baby arugula, roughly chopped
• 1 ½ cups cleaned and sliced Cremini mushrooms
• Drizzle olive oil
• 6 large eggs
• ⅓ cup milk
• ½ teaspoon salt
• ¼ teaspoon red pepper flakes
• 5 ounces goat cheese, crumbled