Ingredient:

• 1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
• 1/2 cup chopped sweet onion
• 1/3 cup grated Parmesan cheese
• 1 large egg
• 4 fresh basil leaves, torn
• 3 garlic cloves, halved
• 1/4 teaspoon fine sea salt
• 1/4 teaspoon pepper
• 1 cup dry bread crumbs
• Cooking spray