Ingredient:

• cooking spray
• 1 (16 ounce) can black beans, drained and rinsed
• ½ green bell pepper, cut into 2 inch pieces
• ½ onion, cut into wedges
• 3 cloves garlic, peeled
• 1 egg
• 1 tablespoon chili powder
• 1 tablespoon cumin
• 1 teaspoon Thai chili sauce or hot sauce
• ½ cup bread crumbs