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Pumpkin Lentil Soup

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Description

I was really craving a hot delicious soup—something filling and healthy. I looked around my kitchen for a few ingredients, then created this recipe. Pumpkin adds creamy richness and body.

Ingredient:

  • 3 cups water
  • 3 cups reduced-sodium chicken broth
  • 2/3 cup dried lentils, rinsed
  • 2 large garlic cloves, minced
  • 1 tablespoon ground cumin
  • 2 teaspoons dried oregano
  • 1 can (15 ounces) pinto beans, rinsed and drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (15 ounces) pumpkin
  • 1/2 cup mild salsa
  • 1/2 teaspoon salt
  • 5 cups fresh spinach, lightly packed