Ingredient:

• 1 can (28 ounces) diced tomatoes
• ¼ cup roughly chopped fresh basil
• 2 tablespoons olive oil
• 2 garlic cloves, pressed or minced
• ½ teaspoon fine salt
• ¼ teaspoon red pepper flakes (optional)
• Spinach mixture
• 2 cups (16 ounces) low-fat cottage cheese
• 2 tablespoons olive oil
• 1 small-to-medium yellow onion, chopped
• ¼ teaspoon fine salt
• 4 cloves garlic, pressed or minced
• 12 ounces baby spinach, preferably organic
• Freshly ground black pepper, to taste
• Remaining lasagna ingredients
• 9 no-boil lasagna noodles
• 8 ounces (2 cups) freshly grated low-moisture, part-skim mozzarella cheese
• Sprinkle of additional chopped fresh basil, for garnish