Ingredient:

• Pico de gallo
• 1 pint cherry or grape tomatoes, quartered
• ¼ cup finely chopped white onion (about ¼ small onion)
• ¼ cup chopped fresh cilantro
• 1 tablespoon lime juice (about ½ medium lime)
• ¼ teaspoon fine-grain sea salt
• Refried black beans
• 1 tablespoon olive oil
• ½ cup finely chopped white onion (about ½ small onion)
• 2 teaspoons Frontier Co-op ground cumin
• ½ teaspoon Frontier Co-op garlic powder or 2 cloves garlic, pressed or minced
• 2 cans (15 ounces each) black beans, rinsed and drained, or 3 cups cooked black beans
• ½ cup water
• ½ teaspoon fine-grain sea salt
• Freshly ground black pepper, to taste
• 1 teaspoon lime juice
• Scrambled eggs
• 10 eggs
• 3 tablespoons cream or neutral-flavored milk of choice
• ¼ teaspoon fine-grain sea salt
• Freshly ground black pepper
• Pinch of Frontier Co-op red pepper flakes
• 2 teaspoons olive oil
• ½ cup grated Monterey Jack cheese or cheddar cheese, optional
• Everything else
• 1 ripe avocado, thinly sliced
• Your favorite salsa
• Roasted breakfast potatoes, optional