Ingredient:

• 1 tablespoon canola oil
• 1 medium onion, chopped
• 1 jalapeno pepper, seeded and finely chopped
• 2 garlic cloves, minced
• 1 tablespoon chili powder
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1 can (16 ounces) vegetarian refried beans
• 1 can (15 ounces) black beans, rinsed and drained
• 1 can (14-1/2 ounces) no-salt-added diced tomatoes, drained
• 4 whole wheat tortillas (8 inches), warmed
• Optional toppings: Shredded lettuce, shredded cheddar cheese, cubed avocado, sour cream and salsa