Ingredient:

• 1 cup white whole wheat flour or regular whole wheat flour
• 1 tablespoon baking powder (not baking soda!)
• ½ teaspoon ground cinnamon
• ¼ teaspoon fine sea salt
• ⅔ cup milk of choice*
• ½ cup mashed ripe banana (from about 1 large banana), plus another banana for slicing on top
• 1 large egg
• 2 tablespoons maple syrup or honey, plus more for serving
• 2 tablespoons melted unsalted butter or coconut oil
• ½ teaspoon vanilla extract
• Optional toppings: sliced banana, maple syrup, peanut butter or almond butter