Ingredient:

• cooking spray
• 1 cup all-purpose flour
• 2 teaspoons baking powder
• ½ teaspoon salt
• 1 cup fat-free Greek yogurt (such as Fage®)
• ¼ cup garlic and herb cheese spread (such as Boursin®)
• 1 large egg white, beaten
• 2 teaspoons everything bagel seasoning