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Carrot Pulp Muffins

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Description

Looking at the mound of carrot pulp from my juicer and then at my 2 1/2-year-old daughter (who loves bread) inspired me to experiment with carrot pulp recipes. This muffin is dense, healthy, and can be tweaked to suit your tastes. As is, it is not sweet, but you could certainly add mashed ripe banana or pineapple.

Ingredient:

  • cooking spray
  • 1 ½ cups carrot pulp
  • ½ cup applesauce
  • 2 eggs
  • 2 tablespoons brown sugar
  • 1 cup spelt flour
  • ¼ cup rolled oats
  • 1 teaspoon ground cinnamon
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder
  • ¼ teaspoon ground nutmeg
  • ⅛ teaspoon ground ginger
  • ½ cup chopped walnuts (Optional)
  • ⅓ cup raisins