Ingredient:

• 1 (16 ounce) package linguine pasta
• ½ cup thinly sliced red onion
• 3 teaspoons garlic powder
• ¼ cup olive oil
• 3 cups milk
• 2 teaspoons chopped fresh parsley
• ½ cup chopped green bell pepper
• ½ cup red bell pepper, chopped
• ½ cup broccoli florets
• ½ cup thinly sliced carrots
• 1 cup sliced fresh mushrooms
• 1 cup canned shrimp
• 1 cup crab meat, drained
• 1 pound scallops
• 2 tablespoons all-purpose flour
• salt to taste
• ground black pepper to taste