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This Mediterranean sole recipe may be simple, but it's also elegant and incredibly flavorful. Steaming in parchment is an easy and healthy way to cook fish and vegetables. Any white fish will work in place of the sole.
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It only takes a handful of ingredients to make a bright, refreshing and incredibly flavorful Greek salad.
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This lovely appetizer is almost too pretty to eat! Sweet watermelon cubes hold a refreshing topping that showcases cucumber, red onion and fresh herbs.
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I adapted a recipe I received from a friend to make this delicious—and deliciously different—cauliflower dish. It's prepared quickly in a skillet and uses only a handful of ingredients. What a great way to take ordinary cauliflower to a whole new level!
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This fresh rice dish tastes like the Mediterranean in a bowl! It is short on ingredients but packs in so much flavor. For a hand-held version, leave out the rice and tuck the rest of the ingredients in a pita pocket.
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My father loves lamb, so I make this rosemary lamb chop recipe whenever he visits. It's the perfect main course for holidays or get-togethers.
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These saucy chickpeas add just a little heat to meatless Mondays. They're especially good over hot, fluffy brown rice.
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Eat these roasted veggies with a crunchy baguette or a couple of cheeses. You can also double, or triple, the amounts and have leftovers to toss with spaghetti the next day.
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Made with sesame paste, garlic and cumin, our creamy tahini dressing brings big flavor to salads and sandwiches.
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Nothing says summertime like a grill full of chicken skewers. Our grilled chicken kabob recipe uses a garlicky, lemony marinade to ensure the chicken turns out juicy, tender and flavorful.
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My son has an egg allergy, so this potato salad is perfect for him. For extra color, add radish, apple and garlic dill pickles.
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Chopped tomatoes and feta cheese come together to make this frittata extra special. It's perfect for a lazy Sunday or to serve with a tossed salad for a light lunch.
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My husband enjoys this recipe so much that he even helps me roll up the roulades! You can change the filling any way you like—I have used feta instead of Parmesan, or sun-dried tomatoes in the place of the olives.
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I'm always looking to try recipes from different cultures, and this one is a huge favorite. We love the spice combinations. This cooks equally well in a slow cooker or a pressure cooker
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Beets, nectarines and feta cheese make for scrumptious additions to mixed greens. While the combination of ingredients may seem unlikely, I guarantee it will become a favorite salad on your home menu.
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Visit the olive bar in your supermarket to put a new twist on cod in this simple high-protein, low-fat entree that’s a weeknight lifesaver.
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Even picky eaters will love this protein-packed dish. If you have freshly shelled peas on hand, substitute them for the frozen.
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While I was visiting my cousin Lilliana in Italy, she made this heavenly chicken for lunch. Now it's a family favorite stateside, too.
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From the colors alone, you can tell this cucumber tomato salad will be bursting with fresh flavors. The feta cheese adds a layer of tang and creaminess. Chilling time aside, this recipe is ready in a matter of minutes.
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I recently became a fan of tilapia. The mild taste makes it easy to top with our favorite ingredients. And it’s low in calories and fat. What’s not to love?
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