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Coconut Curried Kale and Sweet Potato

Hearty braised and curried kale with sweet potato makes a delicious wintertime meal! This healthy dish is vegan, dairy free and gluten free.

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Quick Chana Masala

Easy and quick chana masala recipe served over basmati rice. This spicy, hearty Indian dish is vegan and gluten free. It makes great leftovers, too!

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Carrot Ginger Dressing

This carrot-ginger salad dressing recipe tastes remarkably fresh, creamy and light. It would pair nicely with other recipes with Asian flavors. Delicious!

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Fresh Turmeric Tea

Learn how to make fresh turmeric tea (plus flavor variations!) with this simple recipe. Turmeric tea is soothing and anti-inflammatory.

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Creamy Golden Milk Hot or Iced

This creamy golden milk recipe features turmeric blended with cashews instead of milk, so it's dairy free and vegan. Enjoy hot or cold!

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Roasted Cauliflower

Learn how to roast cauliflower, plus three delicious variations! You'll find Italian, Mexican and Indian versions within this roasted cauliflower recipe.

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Fresh Ginger Tea

Learn how to make fresh ginger tea (plus variations!) with this simple recipe. Ginger tea is warming, relaxing and soothing for upset stomachs.

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Turmeric-Spiced Whole Roasted Cauliflower

This whole roasted cauliflower is slathered with the most delicious turmeric-spiced yogurt! You're going to love this easy whole roasted cauliflower recipe.

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Masala Lentil Salad with Cumin Roasted Carrots

This striking salad combines tender roasted carrots, protein-rich lentils and fresh greens and mint with a garam masala-infused vinaigrette. This delicious, healthy vegan salad will fill you up!

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Quick Dal Makhani

This dal makhani recipe is rich, creamy and loaded with flavor. It’s also lighter and quicker to make than other recipes! Ready in 1 hour.

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Mango Lassi Frozen Yogurt

Creamy mango frozen yogurt made with all-natural ingredients! This mango fro-yo is so delicious and healthy, too. It's naturally sweetened with honey!

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Chai Affogato (with Honey-Sweetened Coconut Milk Ice Cream)

Chai tea poured over creamy ice cream makes a delicious hot-and-cold dessert. The honey-sweetened homemade coconut milk ice cream is dairy free and egg free.

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Curried Coconut Quinoa and Greens with Roasted Cauliflower

Quinoa cooked in coconut milk with spicy Indian flavors, mixed with greens and topped with roasted cauliflower. A simple, vegan and gluten-free meal.

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Chai Coconut Ice Cream

Dairy-free, egg-free Chai ice cream made with coconut milk, honey and spices.

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Tomato and Lentil Curry

This is a hearty, bold, veggie-packed curry stew with lentils. It's vegan and good for you, too!

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Kerala Chicken Curry

I learned to cook food from Kerala, South India, from my in-laws. This is a fantastic main dish for a South Indian meal, which should always be served with several dishes - see the footnote for suggestions.

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Gobi Manchurian

This gobi Manchurian is one of my favorite gobi, or cauliflower, recipes that is available at many Indo Chinese-style restaurants. It is a spicy dish that's sure to leave your family wanting more! Occasionally, I even love to bake the cauliflower to lower the calories. Remember, baking will take away from the crispiness of fried cauliflower.

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Black Pepper Goat Curry

Black pepper is found in abundance in Kerala (South India); coupled with curry leaves it takes goat to a whole new level. Serve with Rasam and rice or with rotis. You may substitute lamb for the goat if you wish.

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Authentic and Easy Shrimp Curry

This is a home-style South Indian shrimp curry recipe from my husband's family. It is simple and quick to make. It contains no coconut so is not sweet, just mostly juicy and as hot as you like it. Serve with basmati rice or an Indian flatbread.

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Goan Pork Vindaloo

Traditional Goan pork vindaloo is flavored with chiles, garlic, and vinegar. It's spicy and tangy at the same time, and it will leave your taste buds tingling for more! Serve with rice or crusty rolls.

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