Ingredient:

• 1 medium-to-large head cauliflower or 16 ounces store-bought cauliflower rice*
• 2 tablespoons extra-virgin olive oil
• 2 cloves garlic, pressed or minced
• ¼ teaspoon fine sea salt
• Optional: 2 tablespoons chopped flat-leaf parsley or cilantro
• Optional: Squeeze of fresh lemon or lime juice
• Freshly ground black pepper, to taste