This striking salad combines tender roasted carrots, protein-rich lentils and fresh greens and mint with a garam masala-infused vinaigrette. This delicious, healthy vegan salad will fill you up!
Ingredient:
Salad
1 ½ pounds carrots, peeled and sliced into ½-inch rounds
2 tablespoons extra-virgin olive oil
1 tablespoon maple syrup
1 ½ teaspoons ground cumin
Salt and freshly ground black pepper
1 cup dried beluga or French green lentils, or 2 cans (15 ounces each) lentils, drained and rinsed
½ medium red onion, finely chopped
2 cups firmly packed baby arugula, mizuna, or baby kale
⅓ cup chopped fresh mint leaves
Masala Dressing
3 tablespoons extra-virgin olive oil
1 clove garlic, pressed or minced
1 teaspoon minced or finely grated ginger
1 teaspoon garam masala (scale back if you don’t completely love garam masala)
2 tablespoons apple cider vinegar
½ teaspoon salt
Freshly ground black pepper
Pomegranate molasses (optional; I didn’t use any)
Toasted pumpkin seeds, sunflower seeds, or pine nuts