Ingredient:

• Farro and chickpeas
• 1 cup dried farro, rinsed
• 1 teaspoon extra virgin olive oil
• 1 teaspoon lemon juice
• 1 clove garlic, pressed or minced
• ½ teaspoon salt
• 1 can (15 ounces) chickpeas, rinsed and drained, or 1 ½ cups cooked chickpeas
• Roasted carrots
• 1 pound slender heirloom carrots, scrubbed clean and patted dry (I didn’t peel mine)
• 1 tablespoon extra virgin olive oil
• ¼ teaspoon ground cumin
• Salt and pepper
• Spiced pepitas
• 3 tablespoons pepitas (green pumpkin seeds)
• ½ teaspoon extra virgin olive oil
• Pinch of cumin
• Pinch of chili powder
• Pinch of salt
• Herbed crème fraîche
• ⅓ cup crème fraîche
• 1 tablespoon chopped fresh parsley
• 2 teaspoons water
• Salt and pepper, to taste
• Garnish
• 1 more tablespoon chopped fresh parsley