This easy chia seed jam recipe is made with defrosted raw blueberries and raspberries (no cooking required)! Eat more nutritious berries with this healthy jam. Recipe yields roughly 2 ⅔ cups
Ingredient:
10 to 12 ounces (around 2 ½ cups) frozen raspberries, preferably organic
10 to 12 ounces (around 2 ¼ cups) frozen blueberries, preferably organic or wild
¼ cup chia seeds
2 tablespoons orange juice (about ½ medium orange, juiced)
Up to 4 tablespoons maple syrup (optional), to taste
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